Introducing the Sunstar GUM Soft-Picks Advanced for National Oral Health Month
Wellness

Introducing the Sunstar GUM Soft-Picks Advanced for National Oral …

I’m sorry but flossing can be a downright mission!  I envy people who have it waxed as part of their nightly routine – I’m just not consistent enough! So when I recently received the new Sunstar GUM Soft-Picks Advanced I thought trying these out was going to tiresome. But Sunstar have created this product for people like me in mind- people that…

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One day juice detox with Royal Juice!
Wellness

One day juice detox with Royal Juice!

Earlier this week I showed you guys on my Instagram that I’d received a package from Royal Juice which was a one day juice detox. Growing up, I had this notion that juice detoxes were for extreme weight loss measures so I have always approached them with caution. However, over the years I’ve realised that short term juice detoxes are…

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Why body positivity is important and long over due
Wellness

Why body positivity is important and long over due

So I thought I’d write a post on body positivity because it is a word that until fairly recently, we didn’t hear so much. But lately if you’re on any form of social media, you would have seen both bloggers and the rest of all the guys and gals out there bringing attention to this much needed topic. Believe me…

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New Years Resolutions – Healthier, happier 2018 {With free printable}
Wellness

New Years Resolutions – Healthier, happier 2018 {With free printable}

2018 is well underway and before we know it will be Valentines Day, Easter and the like. I find the older I get the faster the years are going! I know that for many people New Years Resolutions maybe feel a bit pointless – I think we all feel inside like what’s the point? I’d like to challenge that thinking!…

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Wholesome, healthy eating- Woolworths #startswith
Wellness

Wholesome, healthy eating- Woolworths #startswith

So for those of you not in the know, Woolworths SA currently has an online challenge called #startswith. The challenge is a seven week balanced living challenge on Facebook where each participant chooses their individual goals For the challenge, I chose my personal goals to be healthy eating as well as living a more consistently active lifestyle. Even though 2017…

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