New Years Resolutions – Healthier, happier 2018 {With free printable}
Wellness

New Years Resolutions – Healthier, happier 2018 {With free …

2018 is well underway and before we know it will be Valentines Day, Easter and the like. I find the older I get the faster the years are going! I know that for many people New Years Resolutions maybe feel a bit pointless – I think we all feel inside like what’s the point? I’d like to challenge that thinking!…

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Wholesome, healthy eating- Woolworths #startswith
Wellness

Wholesome, healthy eating- Woolworths #startswith

So for those of you not in the know, Woolworths SA currently has an online challenge called #startswith. The challenge is a seven week balanced living challenge on Facebook where each participant chooses their individual goals For the challenge, I chose my personal goals to be healthy eating as well as living a more consistently active lifestyle. Even though 2017…

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Stay on track with your goals (with free weekly planner)
Lifestyle

Stay on track with your goals (with …

So, what goals do you have at the moment? I think we all woke up yesterday realizing it’s October and that we are now in the last quarter of 2017! Maybe you’re like me and you’re trying to get fitter, or maybe your goals are work or study related like getting a great grade for a class, or starting your…

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