New Years Resolutions – Healthier, happier 2018 {With free printable}
Wellness

New Years Resolutions – Healthier, happier 2018 {With free …

2018 is well underway and before we know it will be Valentines Day, Easter and the like. I find the older I get the faster the years are going! I know that for many people New Years Resolutions maybe feel a bit pointless – I think we all feel inside like what’s the point? I’d like to challenge that thinking!…

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Wholesome, healthy eating- Woolworths #startswith
Wellness

Wholesome, healthy eating- Woolworths #startswith

So for those of you not in the know, Woolworths SA currently has an online challenge called #startswith. The challenge is a seven week balanced living challenge on Facebook where each participant chooses their individual goals For the challenge, I chose my personal goals to be healthy eating as well as living a more consistently active lifestyle. Even though 2017…

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