Why body positivity is important and long over due
Wellness

Why body positivity is important and long …

So I thought I’d write a post on body positivity because it is a word that until fairly recently, we didn’t hear so much. But lately if you’re on any form of social media, you would have seen both bloggers and the rest of all the guys and gals out there bringing attention to this much needed topic. Believe me…

View Post
Wholesome, healthy eating- Woolworths #startswith
Wellness

Wholesome, healthy eating- Woolworths #startswith

So for those of you not in the know, Woolworths SA currently has an online challenge called #startswith. The challenge is a seven week balanced living challenge on Facebook where each participant chooses their individual goals For the challenge, I chose my personal goals to be healthy eating as well as living a more consistently active lifestyle. Even though 2017…

View Post