Follow my blog with Bloglovin Okay so it’s obviously no secret that I love my makeup and beauty products! However lately I’ve been challenged to think about the topic that we can all tend to ignore too often – animal testing. I think it’s a topic that we really need to start talking about The great news is that we…

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Wholesome, healthy eating- Woolworths #startswith

Wholesome, healthy eating- Woolworths #startswith

So for those of you not in the know, Woolworths SA currently has an online challenge called #startswith. The challenge is a seven week balanced living challenge on Facebook where each participant chooses their individual goals For the challenge, I chose my personal goals to be healthy eating as well as living a more consistently active lifestyle. Even though 2017…
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Managing Social Anxiety- World Mental Health Day

Managing Social Anxiety- World Mental Health Day

It’s World Mental Health Day today (10 October) and I thought it would be a great opportunity to talk about social anxiety. Social anxiety is actually something we can all experience on varying levels. As someone with a background in psychology, I know the stigma of mental health issues can often prevent people from having conversations that are really so&…
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